{"id":1625,"date":"2025-09-09T13:53:21","date_gmt":"2025-09-09T06:53:21","guid":{"rendered":"https:\/\/icfood.vn\/hp\/?p=1625"},"modified":"2025-10-15T14:37:12","modified_gmt":"2025-10-15T07:37:12","slug":"%ce%b2-glucan-tu-nam-men-sieu-thuc-pham-cho-suc-khoe-nao-bo","status":"publish","type":"post","link":"https:\/\/icfood.vn\/hp\/2025\/09\/09\/%ce%b2-glucan-tu-nam-men-sieu-thuc-pham-cho-suc-khoe-nao-bo\/","title":{"rendered":"\u03b2-Glucan t\u1eeb n\u1ea5m men: Si\u00eau th\u1ef1c ph\u1ea9m cho s\u1ee9c kh\u1ecfe n\u00e3o b\u1ed9"},"content":{"rendered":"\n

Theo th\u1eddi gian, ng\u01b0\u1eddi cao tu\u1ed5i ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi m\u1ed9t th\u00e1ch th\u1ee9c th\u1ea7m l\u1eb7ng nh\u01b0ng s\u00e2u r\u1ed9ng – suy gi\u1ea3m nh\u1eadn th\u1ee9c v\u00e0 ch\u1ee9ng m\u1ea5t tr\u00ed nh\u1edb. Khi gi\u00e0 \u0111i, m\u1ed9t s\u1ed1 ng\u01b0\u1eddi c\u00f3 th\u1ec3 b\u1ecb suy gi\u1ea3m d\u1ea7n tr\u00ed nh\u1edb v\u00e0 ch\u1ee9c n\u0103ng nh\u1eadn th\u1ee9c. Ch\u1ee9ng m\u1ea5t tr\u00ed nh\u1edb ho\u1ea1t \u0111\u1ed9ng nh\u01b0 m\u1ed9t c\u01a1n b\u00e3o \u00e2m th\u1ea7m, l\u00e0m x\u00f3i m\u00f2n s\u1ee9c kh\u1ecfe n\u00e3o b\u1ed9.<\/p>\n\n\n\n

V\u1edbi s\u1ef1 gi\u00e0 h\u00f3a d\u00e2n s\u1ed1 to\u00e0n c\u1ea7u, c\u00e1c b\u1ec7nh li\u00ean quan \u0111\u1ebfn ch\u1ee9c n\u0103ng n\u00e3o \u0111ang tr\u1edf th\u00e0nh m\u1ed1i \u0111e d\u1ecda l\u1edbn \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe c\u1ed9ng \u0111\u1ed3ng. C\u1ee9 3 gi\u00e2y l\u1ea1i c\u00f3 m\u1ed9t ng\u01b0\u1eddi m\u1eafc ch\u1ee9ng m\u1ea5t tr\u00ed nh\u1edb, v\u00e0 kho\u1ea3ng 2\/3 trong s\u1ed1 n\u00e0y m\u1eafc b\u1ec7nh Alzheimer (AD). Hi\u1ec7n t\u1ea1i, ch\u01b0a c\u00f3 ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb l\u00e2m s\u00e0ng hi\u1ec7u qu\u1ea3 n\u00e0o cho b\u1ec7nh AD.<\/p>\n\n\n\n

Tuy nhi\u00ean, hy v\u1ecdng \u0111ang le l\u00f3i. C\u00e1c nh\u00e0 khoa h\u1ecdc \u0111\u00e3 ph\u00e1t hi\u1ec7n ra r\u1eb1ng \u03b2-glucan t\u1eeb n\u1ea5m men, m\u1ed9t ch\u1ea5t t\u1ef1 nhi\u00ean, c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t c\u00f4ng c\u1ee5 m\u1ea1nh m\u1ebd \u0111\u1ec3 duy tr\u00ec s\u1ee9c kh\u1ecfe n\u00e3o b\u1ed9.<\/p>\n\n\n\n

\u03b2-Glucan n\u1ea5m men: Ng\u01b0\u1eddi b\u1ea3o v\u1ec7 tr\u00ed nh\u1edb<\/strong><\/p>\n\n\n\n

\u03b2-glucan n\u1ea5m men l\u00e0 m\u1ed9t polysaccharide trong th\u00e0nh t\u1ebf b\u00e0o n\u1ea5m men. C\u00e1c nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng n\u00f3 c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n \u0111\u00e1ng k\u1ec3 ch\u1ee9c n\u0103ng nh\u1eadn th\u1ee9c c\u1ee7a chu\u1ed9t m\u1eafc b\u1ec7nh AD do A\u03b21-42 g\u00e2y ra b\u1eb1ng c\u00e1ch \u0111i\u1ec1u ch\u1ec9nh h\u1ec7 vi sinh v\u1eadt \u0111\u01b0\u1eddng ru\u1ed9t v\u00e0 c\u00e1c ch\u1ea5t chuy\u1ec3n h\u00f3a. \u1ede b\u1ec7nh nh\u00e2n AD, protein tau b\u1ecb phosphoryl h\u00f3a b\u1ea5t th\u01b0\u1eddng, l\u00e0m thay \u0111\u1ed5i c\u1ea5u tr\u00fac v\u00e0 ch\u1ee9c n\u0103ng c\u1ee7a n\u00f3.<\/p>\n\n\n

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H\u00ecnh 1 (A) Nhu\u1ed9m H&E c\u1ee7a h\u1ed3i h\u1ea3i m\u00e3 chu\u1ed9t v\u00e0 (B), (C), (D) Ph\u00e2n t\u00edch WB c\u1ee7a protein tau v\u00e0 p-tau v\u00e0 s\u1ef1 kh\u00e1c bi\u1ec7t \u0111\u00e1ng k\u1ec3 c\u1ee7a ch\u00fang<\/p>\n\n\n\n

H\u1ec7 vi sinh v\u1eadt \u0111\u01b0\u1eddng ru\u1ed9t, “b\u1ed9 n\u00e3o th\u1ee9 hai” c\u1ee7a ch\u00fang ta, c\u00f3 m\u1ed1i li\u00ean h\u1ec7 ch\u1eb7t ch\u1ebd v\u1edbi s\u1ee9c kh\u1ecfe n\u00e3o b\u1ed9. Th\u00f4ng qua “tr\u1ee5c n\u00e3o-ru\u1ed9t”, h\u1ec7 vi sinh v\u1eadt n\u00e0y giao ti\u1ebfp v\u1edbi h\u1ec7 th\u1ea7n kinh trung \u01b0\u01a1ng, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u1ea3m x\u00fac, nh\u1eadn th\u1ee9c v\u00e0 tr\u00ed nh\u1edb. \u1ede b\u1ec7nh nh\u00e2n Alzheimer, s\u1ef1 m\u1ea5t c\u00e2n b\u1eb1ng h\u1ec7 vi sinh v\u1eadt \u0111\u01b0\u1eddng ru\u1ed9t c\u00f3 li\u00ean quan \u0111\u1ebfn s\u1ef1 ti\u1ebfn tri\u1ec3n c\u1ee7a b\u1ec7nh.<\/p>\n\n\n\n

\u03b2-glucan c\u1ee7a n\u1ea5m men ho\u1ea1t \u0111\u1ed9ng nh\u01b0 th\u1ebf n\u00e0o?<\/strong><\/p>\n\n\n\n

1. \u0110i\u1ec1u ch\u1ec9nh h\u1ec7 vi sinh v\u1eadt \u0111\u01b0\u1eddng ru\u1ed9t: \u03b2-glucan t\u1eeb n\u1ea5m men \u0111i\u1ec1u ch\u1ec9nh \u0111\u00e1ng k\u1ec3 th\u00e0nh ph\u1ea7n c\u1ee7a h\u1ec7 vi sinh v\u1eadt \u0111\u01b0\u1eddng ru\u1ed9t, t\u0103ng vi khu\u1ea9n c\u00f3 l\u1ee3i nh\u01b0 lactobacilli v\u00e0 bifidobacteria, \u0111\u1ed3ng th\u1eddi gi\u1ea3m vi khu\u1ea9n li\u00ean quan \u0111\u1ebfn t\u00ecnh tr\u1ea1ng vi\u00eam.<\/p>\n\n\n

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H\u00ecnh 2. Beta-glucan n\u1ea5m men c\u00f3 th\u1ec3 ph\u1ee5c h\u1ed3i s\u1ef1 m\u1ea5t c\u00e2n b\u1eb1ng h\u1ec7 vi sinh v\u1eadt \u0111\u01b0\u1eddng ru\u1ed9t do A\u03b21-42 g\u00e2y ra b\u1eb1ng c\u00e1ch t\u0103ng vi khu\u1ea9n c\u00f3 l\u1ee3i v\u00e0 gi\u1ea3m vi khu\u1ea9n g\u00e2y b\u1ec7nh<\/p>\n\n\n\n

2. T\u0103ng c\u01b0\u1eddng axit b\u00e9o chu\u1ed7i ng\u1eafn (SCFA): \u03b2-glucan t\u1eeb n\u1ea5m men th\u00fac \u0111\u1ea9y vi khu\u1ea9n \u0111\u01b0\u1eddng ru\u1ed9t s\u1ea3n xu\u1ea5t SCFA. SCFA r\u1ea5t quan tr\u1ecdng cho s\u1ee9c kh\u1ecfe n\u00e3o b\u1ed9 v\u00ec ch\u00fang l\u00e0m gi\u1ea3m vi\u00eam th\u1ea7n kinh v\u00e0 c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng kh\u00e1ng insulin \u1edf n\u00e3o.<\/p>\n\n\n\n

3. T\u0103ng c\u01b0\u1eddng ch\u1ee9c n\u0103ng nh\u1eadn th\u1ee9c: Th\u00f4ng qua c\u00e1c c\u01a1 ch\u1ebf n\u00e0y, \u03b2-glucan n\u1ea5m men c\u1ea3i thi\u1ec7n ch\u1ee9c n\u0103ng nh\u1eadn th\u1ee9c \u1edf chu\u1ed9t m\u1eafc b\u1ec7nh AD, l\u00e0m gi\u1ea3m l\u01b0\u1ee3ng ch\u1ea5t l\u1eafng \u0111\u1ecdng A\u03b2 trong n\u00e3o v\u00e0 c\u00e1c b\u1ea5t th\u01b0\u1eddng v\u1ec1 protein tau.<\/p>\n\n\n\n

\u03b2-glucan t\u1eeb n\u1ea5m men l\u00e0 m\u1ed9t th\u1ef1c ph\u1ea9m b\u1ed5 sung t\u1ef1 nhi\u00ean, an to\u00e0n v\u00e0 d\u1ec5 ti\u1ebfp c\u1eadn, n\u00f3 c\u00f3 th\u1ec3 tr\u1edf th\u00e0nh m\u1ed9t si\u00eau th\u1ef1c ph\u1ea9m t\u1ed1t cho n\u00e3o b\u1ed9. C\u00e1c nghi\u00ean c\u1ee9u trong t\u01b0\u01a1ng lai d\u1ef1 ki\u1ebfn \u200b\u200bs\u1ebd x\u00e1c nh\u1eadn th\u00eam t\u00e1c d\u1ee5ng c\u1ee7a n\u00f3 v\u00e0 hy v\u1ecdng \u1ee9ng d\u1ee5ng l\u00e2m s\u00e0ng, mang l\u1ea1i hy v\u1ecdng cho b\u1ec7nh nh\u00e2n AD. H\u00e3y c\u00f9ng t\u1eadp trung v\u00e0o s\u1ee9c kh\u1ecfe \u0111\u01b0\u1eddng ru\u1ed9t \u0111\u1ec3 b\u1ea3o v\u1ec7 n\u00e3o b\u1ed9<\/p>\n\n\n

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\"\"<\/figure>\n<\/div>\n\n\n

B\u1ed9t Inactive Dried Yeast F55 <\/strong>25kg ra \u0111\u1eddi, \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi nhi\u1ec1u t\u00ean g\u1ecdi kh\u00e1c nhau nh\u01b0 men b\u1ea5t ho\u1ea1t, v\u00e1ch t\u1ebf b\u00e0o n\u1ea5m men\u2026 V\u1edbi th\u00e0nh ph\u1ea7n ch\u1ee7 y\u1ebfu l\u00e0 v\u1ecf c\u1ee7a t\u1ebf b\u00e0o n\u1ea5m men, g\u00f3p ph\u1ea7n trong vai tr\u00f2 nh\u0169 h\u00f3a, v\u00e0 c\u0169ng h\u1ed7 tr\u1ee3 l\u00e0m t\u0103ng l\u01b0\u1ee3ng Protein v\u00e0 Beta Glucan trong c\u00e1c s\u1ea3n ph\u1ea9m.<\/p>\n","protected":false},"excerpt":{"rendered":"

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